Even once in a lifetime, we all wondered:
- What is the thing that stands between the person and his dream?
- What is this obstacle that lies within every endeavor and is so hard to overcome?
- Why so many people claim big dreams but never get any closer?
The answer to these questions, that is what I would like to illuminate today.
I have been practicing meditations for 4+ years. Here is what I learned.
I started my meditation journey after I passed Sparta. I was following my coach Anton on SNS and watching his videos where he emphasized the importance of meditations in his morning routine.
At that time I knew very little about the meditation. So as many there was still an imprinted association with Buddhism and religion but I got the determination to explore what the whole meditation thing is about.
So I started to practice.
If you are reading this seeking for an easy way to gain discipline, read no further.
If you are looking for a secret sauce behind mental strength, close this article right now.
What I am about to tell you won’t taste as a glazed sweet donut.