Why become a Modern Stoic?

15 quotes explaining why the Stoicism is a perfect personal philosophy

believe that all of the smartest philosophies on earth are already invented. I do not need to reinvent the wheel, I simply need to resurface the ideas of the past, and then build my mindset like a puzzle finding practical applications of the forgotten ideas to my life.

Fasting. The new remedy for soul and body

How to lose 3 kg in 3 days.

I was sitting in the restaurant with my lady, and a plate of delicious sushi was right in front of me. Salmon and shrimps, eggs and eel, deliciously smelling soup. I felt it. The temptation. Resisting it, acute discomfort, listening to the voice inside — all was a durability test for the willpower. It was hard, and that was the point.

It was the first time when I tried fasting. Why would I do something crazy like this?